Products related to Wellbeing:
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Mental Health & Wellbeing
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Men’s Health and Wellbeing
This book provides a concise overview of the latest controversies and advances in men’s health. It covers the male anatomy, physiology, and the metabolic syndromes that most commonly affect males.A range of benign and malignant conditions affecting the prostate, testes, rectum and colon are detailed.Chapters feature an easy-to-follow format and feature learning objectives to highlight the key concepts in each chapter aiding the reader to develop a thorough understanding of fundamental aspects in men’s health. Men’s Health and Wellbeing features insightful reviews of controversies and recent developments in men’s health, and is a valuable resource for all trainee and practicing medical professionals who treat these patients.
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Music, Health, and Wellbeing
The great saxophonist Charlie Parker once proclaimed "if you don't live it, it won't come out of your horn".This quote has often been used to explain the hedonistic lifestyle of many jazz greats; however, but it also signals the reciprocal and inextricable relationship between music and wider social, cultural and psychological variables.This link is complex and multifaceted and is undoubtedly a central component of why music has been implicated as a therapeutic agent in vast swathes of contemporary research studies.Music is always about more than just acoustic events or notes on a page.Music has a universal and timeless potential to influence how we feel.Yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing - across a range of cultures and musical genres. This book brings together research from music psychology, therapy, public health, and medicine, to explore the relationship between music, health and wellbeing.It presents a range of chapters from internationally recognised experts, resulting in a comprehensive, multidisciplinary, and pluralistic account of recent advances and applications in both clinical and non-clinical practice and research.Some of the questions explored include: what is the nature of the scientific evidence to support the relationship between music, health and wellbeing?What are the current views from different disciplines on empirical observations and methodological issues concerning the effects of musical interventions on health-related processes?What are the mechanisms which drive these effects and how can they be utilised for building robust theoretical frameworks for future work?For the first time, research from disciplines including neuroscience of music, music therapy, psychophysiology and epidemiology of music, community music and music education is synthesised and presented together to further our understanding of music and health in one single volume, ensuring that closely related strands of research in different disciplines are brought together into a authoritative, comprehensive and robust collection of chapters.This book is a timely and unique response to an explosion of interest in the relationship between music, health, and wellbeing and will be invaluable resources for students, administrators and researchers in the humanities, social and medical sciences alike.
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Improve Your Health and Wellbeing
Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life.This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.Identify ways to have a healthier body and mindsetImprove the relationships in your lifeSet and achieve personal goals. Super Quick Skills provides the essential building blocks you need to succeed at university - fast.Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away.Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quicklyApply them right away and see resultsSucceed in your studies and in lifeSuper Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.
Price: 7.99 £ | Shipping*: 3.99 £
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?
Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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6 Health And Wellbeing Games
6 Health and Wellbeing Games is a fantastic addition any classrooms PSHE collection. Children can get excited about learning how to look after themselves and their community by either inviting their friends to play in one of the many competitive
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Health and Wellbeing: Volume 2
Three programmes aimed to improve your health and fitness. 'Massage for All' demonstrates a selection of simple massage techniques and explains how massage can help you in everyday life.In 'Aromatherapy', a group of qualified professionals demonstrates how to practise the pleasures of aromatherapy in your own home, using massage, inhalation, compress and bathing.Finally, in 'Acupressure', renowned practitioner, Michael Keisner, illustrates the techniques, treatments and history of acupressure.
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Health and Wellbeing in Childhood
Health and Wellbeing in Childhood provides a fundamental introduction for educators in key priority areas of health and wellbeing education, including physical education, promoting health in childhood, and strengthening social and emotional learning in young children.It approaches each topic with childhood diversity and complexity in mind.The fourth edition has been comprehensively updated and continues to explore relevant standards and policies, including the revised Early Years Learning Framework.It includes a new chapter on executive functions in early childhood, focusing on the development of higher-order skills required for children to engage in purposeful and goal-directed behaviours.Each chapter features case studies that exemplify practice; spotlight boxes that provide further information on key concepts; and pause and reflect activities, end-of-chapter questions and learning extensions that encourage readers to consolidate their knowledge and further their learning.
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Supporting Children's Health and Wellbeing
In the recent years 'safeguarding' measures to ensure the health and wellbeing of all children has become an increasing focus in the early years. Supporting Children's Health and Wellbeing helps early years students and practitioners working with children and young people gain an understanding of the key issues relating to children’s health in particular, examining the possible ways in which health can impact upon young children’s early childhood education and care. Packed full of practical advice for the everyday realities of the early years classroom, topics discussed include: Historical perspectives and contemporary issues related to child health Current policy and legislation How to support the child and the family Nutrition in childhood Infectious diseases, infestations and the acutely ill child Children with chronic and complex medical conditions Coping with the death of a child A timely, topical text that will be invaluable to early years professionals. Jackie Musgrave will be discussing key ideas from Supporting Children’s Health and Wellbeing in the SAGE Early Years Masterclass, a free professional development experience hosted by Kathy Brodie.
Price: 34.99 £ | Shipping*: 0.00 £
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Why can't supplements actually replace real vitamins and minerals?
Supplements cannot fully replace real vitamins and minerals because they often lack the full spectrum of nutrients found in whole foods. Whole foods contain a variety of vitamins, minerals, and other beneficial compounds that work together synergistically to support overall health. In contrast, supplements may only contain isolated nutrients, which may not be as effective when taken alone. Additionally, the body may not absorb nutrients from supplements as efficiently as it does from whole foods. Therefore, it is important to prioritize a balanced diet rich in whole foods to ensure optimal nutrient intake.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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How can fitness contribute to healing?
Fitness can contribute to healing by improving circulation, which helps deliver oxygen and nutrients to the body's tissues, aiding in the repair and recovery process. Exercise also releases endorphins, which can help reduce pain and improve mood, promoting a sense of well-being during the healing process. Additionally, staying active can help maintain muscle strength and flexibility, preventing further injury and promoting overall physical health.
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