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The Vitamins : Fundamental Aspects in Nutrition and Health
The Vitamins: Fundamental Aspects in Nutrition and Health, Sixth Edition presents both overviews and in-depth discussions of the sources, chemistry, metabolism and functions of these essential nutrients in physiology and health.Sections cover perspectives (history of discovery, general properties and impacts), individual Vitamins (their respective chemistries, metabolism), and their dietary sources and global needs.In addition, the inclusion and interpretation of recent clinical research findings relevant to all vitamins, particularly vitamins A, D, E, K, C, thiamin, folate and vitamin B12 is included, along with an expanded discussion on single-carbon metabolism), implications to neuropathies, and more.
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Damage
The stakes are higher than ever in Damage, the fourth solo novel from Top Ten bestseller Felix Francis. Jeff Hinkley, undercover investigator for the British Horseracing Authority, is looking into the shady activities of a racehorse trainer.But as he's tailing his quarry through the Cheltenham Racing Festival, the last thing he expects to witness is a gruesome murder.Could it have something to do with the reason the trainer was banned in the first place - the administration of illegal drugs to his horses?Days later, it's discovered that many more horses test positive for prohibited stimulants, a scandal that could throw horse-racing into disrepute.It's no surprise when the BHA receives a demand - pay up or face the consequences.In order to limit the damage to the sport, it's critical that Jeff find the perpetrator . . . but he'll soon learn he's up against someone who will stop at nothing to prevail . . . Praise for Dick Francis and Felix Francis:'From winning post to top of the bestseller list, time after time' Sunday Times'The Francis flair is clear for all to see' Daily Mail'The master of suspense and intrigue' Country Life
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The Natural Medicine Handbook – The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money.You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables.This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as- brain and heart health- digestive and immune health- energy and fatigue- losing weight- keeping hair, skin, and nails young- increasing the quality and length of your life- and many moreArranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook"I highly recommend this informative book.In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD"A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B.Blackwelder, MD, FAAFP"An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A.Ciorba, MD"Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous.Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N.Hall, MD
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Hard Damage
Hard Damage works to relentlessly interrogate the self and its shortcomings.In lyric and documentary poems and essayistic fragments, Aria Aber explores the historical and personal implications of Afghan American relations.Drawing on material dating back to the 1950s, she considers the consequences of these relations—in particular the funding of the Afghan mujahedeen, which led to the Taliban and modern-day Islamic terrorism—for her family and the world at large. Invested in and suspicious of the pain of family and the shame of selfhood, the speakers of these richly evocative and musical poems mourn the magnitude of citizenship as a state of place and a state of mind.While Hard Damage is framed by free-verse poetry, the middle sections comprise a lyric essay in fragments and a long documentary poem.Aber explores Rilke in the original German, the urban melancholia of city life, inherited trauma, and displacement on both linguistic and environmental levels, while employing surrealist and eerily domestic imagery.
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Dear Damage
A harrowing and heartfelt essay collection weaving narratives about family, gun violence, art, and the American Dream. Two weeks before her grandfather purchased a gun, Ashley Marie Farmer’s grandmother tripped as she walked across their living room.It was a swift accident on an ordinary day: her chin hit the floor; her cervical spine shattered.She asked, “I’m paralyzed, aren’t I?” Later, thinking to put her out of her misery, he kissed his sleeping wife of sixty-three years and shot her in the chest.He tried to shoot himself too, but the weapon broke apart in his hands.He was immediately arrested. This is the scene we are greeted with at the outset of Farmer’s stunning collection of hybrid essays.One of its greatest features is the variety of voices, a kaleidoscopic approach that corrals in autobiography, audio transcripts, media, legal documents, internet comments, short prose pieces, and more.The result is a moving, deeply satisfying, and eye-opening story.Ashley Marie Farmer is a profound writer who is clearly here to stay, her voice a true gift to our times.
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The Damage
'There's a thought that keeps me awake at night; I have to be lucky every time, they only have to get lucky once.' David Blake is a worried man.He should be enjoying the high life now he's Newcastle's 'Top Boy', the man who controls everything in the city that's worth controlling.The money keeps on rolling in and Blake is sharing his life with the girl that he loves, Sarah Mahoney.Shame he had to murder her father to save his own skin but at least she doesn't know anything about that. Blake never wanted to be boss but who else is savvy enough to deal with all of the firm's problems?Newly-crowned Glasgow crime lord, Alan Gladwell, wants to do business with the firm and the deal makes sense but can Blake really trust the man whose brother he brutally murdered?Then one of his men takes two bullets in the back and someone tries to take Blake out.As he struggles to stay in control, Blake is in a race against time to find his potential assassin and discover the truth in 'The Damage'.
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Sweet Damage
In my dreams the house itself has sinister intentions.In reality, the people who lived there did the damage... Tim Ellison is lucky to find a cheap room in the city's best location. There's a hitch, though - he must run errands for the reclusive owner, beautiful Anna London.Anna is secretive, but it's obvious something is haunting her... When terrifying things start happening in the house, Tim is forced to think about leaving.But he's fallen for Anna, and when her past comes back with a vengeance Tim is caught right in the middle.
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Damage
Price: 8.99 £ | Shipping*: 3.99 £
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