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The Vitamins : Fundamental Aspects in Nutrition and Health
The Vitamins: Fundamental Aspects in Nutrition and Health, Sixth Edition presents both overviews and in-depth discussions of the sources, chemistry, metabolism and functions of these essential nutrients in physiology and health.Sections cover perspectives (history of discovery, general properties and impacts), individual Vitamins (their respective chemistries, metabolism), and their dietary sources and global needs.In addition, the inclusion and interpretation of recent clinical research findings relevant to all vitamins, particularly vitamins A, D, E, K, C, thiamin, folate and vitamin B12 is included, along with an expanded discussion on single-carbon metabolism), implications to neuropathies, and more.
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Population Health: Creating a Culture of Wellness : with Navigate 2 eBook Access
Since the passage of the Affordable Care Act, the field of population health has evolved and matured considerably.Improving quality and health outcomes along with lowering costs has become an ongoing focus in delivery of health care.The new Third Edition of Population Health reflects this focus and evolution in today's dynamic healthcare landscape by conveying the key concepts of population health management and examining strategies for creating a culture of health and wellness in the context of health care reform.Offering a comprehensive, forward-looking approach to population health, the Third Edition's streamlined organization features 14 chapters divided among 3 major sections:Part I – Population Health in the US discusses health and wellness vs. healthcare delivery; epidemiology and the impact of social determinants.Part 2 –The Population Health Ecosystem looks at structures and systems; value-based payment models, population health informatics /analytics; and developing the population health workforce; Part 3 – Creating Culture Change explores health promotion and consumer engagement; implementing organizational culture change; care coordination; accountability for outcomes; and policy and advocacy.
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The Myth of Normal : Illness, health & healing in a toxic culture
***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health.Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise.How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves.Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
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The Natural Medicine Handbook – The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money.You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables.This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as- brain and heart health- digestive and immune health- energy and fatigue- losing weight- keeping hair, skin, and nails young- increasing the quality and length of your life- and many moreArranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook"I highly recommend this informative book.In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD"A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B.Blackwelder, MD, FAAFP"An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A.Ciorba, MD"Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous.Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N.Hall, MD
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Healthy Ageing in Asia : Culture, Prevention and Wellness
Asia is the world’s most populous region and has the highest per capita number of older people in the world.It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia.This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment. Features Presents information on The 100-Year Life.As a counterpoint to focussing on the frail elderly, Japan is promoting the ‘100-Year Life Society’, a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age. Discusses a framework for optimization of Ageing in Place or staying at home as this is a desired option for most older people. Presents evidence for exercise and movement in healthy aging with guidelines in different states of ageing. Features information on how to improve mental wellbeing in cognitive decline, isolation and loneliness, poor nutrition, and reduced mobility. Creates an understanding of loss and bereavement through processes and the impact of loss. Provides information on developments in health technology to optimize efficiency, accuracy, and effectiveness of providers. Details health insurance options including coverage for traditional as well as modern medical services, provides models for other countries in the region. Lists coping skills or abilities to help older people to be more independent and in control of their lives. Features information on Asian herbs, spices and foods in healthy ageing across the lifepsan and specifically in addressing age-related health issues. "What is required is a new culture based on the science in which older people are expected to remain, or become increasingly active, physically, cognitively and emotionally maintaining or strengthening a strong sense of purpose.Europe is looking to Asia because this culture is more prevalent there than in Europe.The core theme is not one of ‘caring’ for a passive subset of the population but of promoting lifelong learning because knowledge is the elixir of life." - Professor Sir Muir Gray, Founding Director, The Optimal Ageing Programme & Professor in the Nuffield Department of Surgery, University of Oxford
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Renewable Wellbeing : 5 culture shifts for the church
Wellbeingis at the very heart of the gospel but, in well-intentioned efforts to keepactivities running, are over busy churches simply burning-out and missing thepeace of Jesus?Renewable Wellbeing reveals how re-discovering the Jesus way of wellbeing isour best hope for a tired church in a broken world.Examining episodes fromJesus’ life as seen in John’s Gospel, Ruth Rice unpacks the five culture shiftsshe believes the church needs today to renew wellbeing in our churches:connecting with our identity, learning the new economy of the kingdom, gettingactive in community, taking notice of simplicity in our habits, and giving inrenewable ways and sensing our call to serve. RenewableWellbeing is aninvitation to simpler, safer and more sustainable ways of being church in aworld in need of communities of wellbeing. RenewableWellbeing:· Encourageswellbeing to become the simple heartbeat of every church in every community· Isan invitation to walk the wellbeing way with Jesus· Callsthe church to practise the presence of God andbe the people of prayer in inclusive and welcoming ways· Unpacksthe five ways of wellbeing in a gospel context· Shows howJesus is the ultimate model of living out good mental health · Equipsleaders to put wellbeing at the heart of their community and create a gentlerand simpler way of doing church· Helpscreate simple habits of wellbeing that draw others to follow· Showshow true wellbeing is found within the shalom of God
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Nature's Due : Healing Our Fragmented Culture
-- By an acclaimed author in his field-- Challenges the ideas of our modern scientific culture-- Far-reaching consequences for how we understand and relate to the natural worldOur scientific culture, which gave birth to modern technology, is in desperate need of change.Science has largely meant groups of specialists working in separate disciplines, seeking answers to narrowly defined questions which have little or nothing to do with the living world.The last few years, however, have seen a shift to a more integrated, holistic approach to how we view and understand our world. There is still much work to be done. Most modern people have come to accept a fragmented culture whereby science isolates us from the natural world.As a result, we feel we can govern it and dominate it as we please.Brian Goodwin, acclaimed author of How the Leopard Changed Its Spots, argues for a view of nature as complex, interrelated networks of relationships.He proposes that, in order for us to once again work with nature to achieve true sustainability on our planet, we need to adopt a new science, new art, new design, new economics and new patterns of responsibility.We must be willing to pay nature its due: to recognise what we owe to the natural world and resist exploiting it solely for our own ends. This is an ambitious, wide-ranging book with far-reaching consequences, and will be essential reading for all those interested in how nature and human culture can co-exist in the future.
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Mobile Medicine : Overcoming People, Culture, and Governance
No topic in healthcare technology is more urgent and yet more elusive to date than mobile computing in medicine.It adheres to no boundaries, stagnates in silos, and demands not just the attention of dedicated professionals, but also teams of teams.
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