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Products related to Creatine:


  • Creatine Magnesium Capsules - 119 g
    Creatine Magnesium Capsules - 119 g

    Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.

    Price: 12.90 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g
    Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g

    Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.

    Price: 12.90 £ | Shipping*: 14.50 £
  • Korean Pure Red Ginseng Capsules - 122 g
    Korean Pure Red Ginseng Capsules - 122 g

    Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root according C. A. Meyer.

    Price: 75.70 £ | Shipping*: 12.00 £
  • Korean Pure Red Ginseng Capsules - 366 g
    Korean Pure Red Ginseng Capsules - 366 g

    Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root acc. C. A. Meyer.

    Price: 215.33 £ | Shipping*: 12.00 £
  • Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g
    Sanct Bernhard Sport Creatine-Magnesium-Capsules - 119 g

    Creatine is a natural substance found in the body, which plays an important role in supplying energy to the muscle cells. Athletes especially rely on a sufficient supply of creatine. Supplementing the diet with creatine is particularly advisable for those with additional requirements due to physical exercise. Creatine particularly increases physical performance in high impact training as part of a brief, intensive physical activity from a daily consumption amount of 3 grams. The combination with magnesium makes sense because magnesium contributes towards a healthy energy metabolism and reduces tiredness and fatigue. Magnesium also supports a normal muscle function; especially in those who do sport or exercise, and promotes well-being - including at night - with eased, relaxed muscles and calves. Each capsule contains 400 mg pure creatine of first-class quality and 25 mg pure magnesium.

    Price: 12.90 £ | Shipping*: 14.50 £
  • Vitamin E 200 I.U. Capsules - 112 g
    Vitamin E 200 I.U. Capsules - 112 g

    Vitamin E is one of the fat-soluble vitamins our body needs but cannot produce itself. It therefore relies on sufficient supply through nutrition. As recently confirmed by the EFSA (European Food Safety Authority) vitamin E as an anti-oxidant makes a contribution towards protecting the cells against oxidative stress. Oxidative stress can be caused by smoking, increased UV radiation or other environmental influences. Each Vitamin E 200 I.U. capsule contains 134 mg natural Vitamin E., corresponding with 200 International Units (I.U.).

    Price: 16.82 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Q10 Plus Capsules - 63 g
    Sanct Bernhard Sport Q10 Plus Capsules - 63 g

    Natural Q10, vitamins and antioxidants. Coenzyme Q10 is an important component of our daily diet. With increasing age and in case of an unbalanced diet, supplementation is recommended. The plus for your health: Selenium protects the body from oxidative stress, i.e. free radicals, and contributes to the normal function of the immune system. The B vitamins niacin, pantothenic acid and thiamine contribute to a normal energy metabolism. Thiamine also supports healthy, normal heart function. Each capsule contains 50 mg of natural coenzyme Q10.

    Price: 28.03 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set

    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

    Price: 33.65 £ | Shipping*: 14.50 £
  • Coenzyme Q10 50 mg Mono Capsules - 109 g
    Coenzyme Q10 50 mg Mono Capsules - 109 g

    With 50 mg natural coenzyme Q10 per capsule. Coenzym Q10Enzymes are key biological catalysts which allow reactions and life processes to take place in the cells in all living organisms. Enzymes require so-called coenzymes - wherein the coenzyme Q10 plays a particularly important role. Coenzyme Q10 is one of the body's own substances belonging to the group of vitaminoids. It contains substances similar to vitamins and is an important part of our daily nutrition. Q10 is primarily found in the organs such as the heart, liver and kidneys. The necessary amount of Q10 is ensured with self-synthesis in a healthy human organism. The content of Q10 in the serum and tissues naturally decreases with age or when taking statins. Best Q10 qualityIn our products we only use pure, 100% natural Q10 of the highest quality (KANEKA), produced through yeast fermentation; it is absolutely identical to the Q10 produced in the body.

    Price: 35.33 £ | Shipping*: 14.50 £
  • Coenin Q10 PLUS Capsules - 63 g
    Coenin Q10 PLUS Capsules - 63 g

    Coenzyme Q10 is an important component of our daily diet. Extra Q10 intake is particularly recommended for older age groups and/or if your diet is unbalanced. In addition are contained the antioxidants selenium and vitamin E to protect the body against oxidative stress. Selenium also contributes to the normal function of the immune system. This combination is completed with eight valuable B-vitamins. Niacin, pantothenic acid and thiamine (vitamin B1) contribute to a normal energy metabolism. Thiamine also supports a healthy, normal heart function. Each capsule contains 50 mg natural coenzyme Q10 plus 27 I.E. vitamin E, 55 μg selenium, 45 mg magnesium, 24 mg niacin, 9 mg panthothenic acid, 2.1 mg vitamin B6, 2.1 mg vitamin B2, 1.65 mg vitamin B1, 300 μg folic acid, 75 μg biotin and 3.75 μg vitamin B12. Coenzym Q10Enzymes are key biological catalysts which allow reactions and life processes to take place in the cells in all living organisms. Enzymes require so-called coenzymes - wherein the coenzyme Q10 plays a particularly important role. Coenzyme Q10 is one of the body's own substances belonging to the group of vitaminoids. It contains substances similar to vitamins and is an important part of our daily nutrition. Q10 is primarily found in the organs such as the heart, liver and kidneys. The necessary amount of Q10 is ensured with self-synthesis in a healthy human organism. The content of Q10 in the serum and tissues naturally decreases with age or when taking statins. Best Q10 qualityIn our products we only use pure, 100% natural Q10 of the highest quality (KANEKA), produced through yeast fermentation; it is absolutely identical to the Q10 produced in the body.

    Price: 28.03 £ | Shipping*: 14.50 £

Similar search terms for Creatine:


  • What is better: Creatine Monohydrate or a Creatine Blend?

    Creatine Monohydrate is often considered the best form of creatine due to its high purity and effectiveness in increasing muscle strength and size. Creatine blends, on the other hand, may contain a combination of different types of creatine, which could potentially offer additional benefits. However, the effectiveness of creatine blends may vary depending on the specific ingredients and their concentrations. Ultimately, the choice between Creatine Monohydrate and a Creatine Blend depends on individual preferences and goals.

  • What is the difference between creatine and creatine monohydrate?

    Creatine is a naturally occurring compound found in small amounts in certain foods, while creatine monohydrate is a specific form of creatine that has been widely studied and used as a dietary supplement. Creatine monohydrate is the most common and well-researched form of creatine, and it is often used by athletes and bodybuilders to improve muscle strength and power. Other forms of creatine, such as creatine ethyl ester or buffered creatine, have been developed to improve absorption, but creatine monohydrate remains the most popular and effective form.

  • Is creatine recommended?

    Creatine is a popular supplement that is commonly used by athletes and bodybuilders to improve performance and increase muscle mass. It is generally considered safe and effective when used as directed. However, it is important to consult with a healthcare professional before starting any new supplement regimen to ensure it is appropriate for your individual needs and health status.

  • Can creatine worsen acne?

    There is limited scientific evidence to suggest that creatine can worsen acne. Some individuals may experience an increase in acne breakouts due to the potential increase in testosterone levels associated with creatine supplementation. However, more research is needed to fully understand the relationship between creatine and acne. It is recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have concerns about acne.

  • Does creatine affect growth?

    Creatine is a popular supplement used by athletes and bodybuilders to increase muscle mass and improve performance. While creatine can help increase muscle growth by providing more energy for high-intensity workouts, it does not directly affect overall growth in terms of height or bone development. Creatine primarily impacts muscle growth and strength rather than overall physical growth. It is important to use creatine as directed and consult with a healthcare professional before starting any new supplement regimen.

  • Is creatine an anabolic?

    Yes, creatine is considered an anabolic substance because it helps promote muscle growth and increase muscle mass. It does this by providing additional energy for muscle cells during high-intensity exercise, allowing for more intense workouts and greater muscle gains. However, it is important to note that creatine is not a steroid and works through different mechanisms in the body.

  • Should creatine powder dissolve?

    Yes, creatine powder should dissolve easily in water or juice. If the creatine powder is of good quality, it should dissolve completely without leaving any residue or clumps. Properly dissolved creatine powder is easier for the body to absorb and can be more effective in improving athletic performance and muscle strength. If the creatine powder does not dissolve well, it may indicate a lower quality product or improper storage.

  • Are creatine boxes recommended?

    Creatine boxes are not recommended as a general rule. It is more common to purchase creatine in powder form, as it is easier to mix into liquids for consumption. Additionally, buying creatine in bulk powder form is often more cost-effective than purchasing individual boxes. However, if convenience is a priority for you, then creatine boxes may be a suitable option.

  • Which creatine is meant?

    Creatine monohydrate is the most commonly used and researched form of creatine. It is the form of creatine that is typically referred to when people talk about taking creatine supplements. Creatine monohydrate is known for its effectiveness in improving strength, power, and muscle mass. It is a safe and well-tolerated supplement that is widely used by athletes and fitness enthusiasts.

  • Does creatine cause constipation?

    There is no direct evidence to suggest that creatine causes constipation. However, some individuals may experience gastrointestinal issues, including constipation, as a side effect of taking creatine supplements. It is important to stay hydrated and follow recommended dosages when using creatine to minimize the risk of experiencing any digestive issues. If constipation persists or becomes severe, it is advisable to consult a healthcare professional.

  • "Vomiting due to creatine?"

    Vomiting due to creatine supplementation is rare but can occur in some individuals. This side effect is more likely to happen when high doses of creatine are consumed or when it is taken on an empty stomach. It is important to follow recommended dosages and stay well-hydrated when using creatine to minimize the risk of experiencing this side effect. If vomiting persists or is severe, it is advisable to discontinue creatine use and consult a healthcare professional.

  • Is creatine monohydrate harmful?

    Creatine monohydrate is generally considered safe for most people when taken at recommended doses. However, some individuals may experience side effects such as stomach discomfort, diarrhea, or muscle cramping. It is important to stay hydrated while taking creatine and to follow the recommended dosage instructions. Consulting with a healthcare provider before starting any new supplement is always recommended to ensure it is safe for your individual health needs.

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