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Whole Beauty : Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty.Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home.Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste.She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home.From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
Price: 25.00 £ | Shipping*: 3.99 £ -
You&Oil Beauty Shot Vitamins 100% Vitamins 10ml
You&Oil Beauty Shot Vitamins 100% Vitamins this complex has a lot of magnesium, a relaxing and soothing anti-stress element. Rich in vitamins A and E, the product is great for tired, emaciated skin
Price: 16.87 £ | Shipping*: 0 £ -
The Vitamins : Fundamental Aspects in Nutrition and Health
The Vitamins: Fundamental Aspects in Nutrition and Health, Sixth Edition presents both overviews and in-depth discussions of the sources, chemistry, metabolism and functions of these essential nutrients in physiology and health.Sections cover perspectives (history of discovery, general properties and impacts), individual Vitamins (their respective chemistries, metabolism), and their dietary sources and global needs.In addition, the inclusion and interpretation of recent clinical research findings relevant to all vitamins, particularly vitamins A, D, E, K, C, thiamin, folate and vitamin B12 is included, along with an expanded discussion on single-carbon metabolism), implications to neuropathies, and more.
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The Natural Medicine Handbook – The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money.You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables.This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as- brain and heart health- digestive and immune health- energy and fatigue- losing weight- keeping hair, skin, and nails young- increasing the quality and length of your life- and many moreArranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook"I highly recommend this informative book.In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD"A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B.Blackwelder, MD, FAAFP"An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A.Ciorba, MD"Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous.Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N.Hall, MD
Price: 15.99 £ | Shipping*: 3.99 £
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Superherbs : The best adaptogens to reduce stress and improve health, beauty and wellness
'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha, bee pollen, ashwagandha, astragalus.Often called 'nature's miracles', superherbs, or adaptogens, help the body adapt to the stresses of life, whether emotional, environmental or immune related.We've all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition - they help to improve overall health to bring the body back to equilibrium. Featuring twenty of the most easy-to-source and use adaptogens, Superherbs will teach you the history of these ancient herbs, how each can help us in mind, body, beauty and spirit, and ten ways that we can incorporate them into our lives including recipes, teas, tonics, and DIY beauty regimes.Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.
Price: 14.99 £ | Shipping*: 3.99 £ -
Natural Beauty
Natural Beauty 12x12in papers - Sold in packs of 10. Acid and Lignin Free. 4501110 GR4501110 GR4501110 MPN 4501110
Price: 11.95 € | Shipping*: 3.95 € -
Big Hot Massage Stone Natural Chakra Palm stone Healing SPA Reiki Crystal Rose Quartz Beauty Health
Big Hot Massage Stone Natural Chakra Palm stone Healing SPA Reiki Crystal Rose Quartz Beauty Health
Price: 6.60 € | Shipping*: 1.99 € -
Beauty Below : A Guide to Intimate Wellness and Beauty for Dark Skin
Women who take a more proactive approach to their beauty and wellness are learning that just as much effort applied toward perfecting the public face should be focused toward keeping the Private Face (the female genitalia) beautiful and clean. But there's a right way and a wrong way to take care of "down there."In Beauty Below: A Guide to Intimate Wellness and Beauty for Dark Skin, veteran gynecologist Dr. Cynthia M. Wesley leaves no topics uncovered. Dr. Cyn helps you to understand and maximize the skincare of the Private Face with a special focus on the unique characteristics of dark skin. Discover the secrets to the Beauty Below Formula, including healthy hygiene habits, recognition and treatment of common conditions of the female genitalia, and the key to Black vagina confidence. Hang on to this book as your educational reference guide for managing the wellness down there through various phases of age and conditions.
Price: 24.99 £ | Shipping*: 3.99 £
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